Exam results day is a big milestone for students and their families. It can bring excitement, relief, pride, or disappointment, sometimes all in the same morning. As a parent or guardian, your reaction will shape how your child feels about themselves and their future. Whether the grades are higher, lower, or exactly what they expected, […]

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Exam season is often a challenging time, not just for teens but also for parents. As stress levels rise and tensions build, many parents find themselves unsure about how to best support their teenager. Every parent naturally wants their child to succeed academically, yet pushing too hard can backfire, causing more anxiety and stress for […]

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Teen years can be tumultuous, with a whirlwind of emotions, changes, and challenges. Given the challenges of the past few years, with Covid lockdowns and the growing discontent around the world, it is no surprise that teenagers find their mental health being challenged. To add to those issues, their deep-seated concerns about climate change, social […]

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The recognition and acceptance of teenage mental health issues has brought many previously not-talked-about challenges to the surface and forefront of society. While it has now become more acceptable to admit that one is struggling, being about to name or labelled what is actually going on, helps to identify the causes, symptoms and ultimately to […]

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With the events of the past few years, from Covid lockdowns to the recent escalating discord around the world, it is inevitable that mental health among teenagers is at risk. Add to that, the social pressures and tensions that teens face on a daily basis and the fact that internally they face a whole host […]

The post How to Talk About Mental Health – Tips for Parents and Teens appeared first on Colour My Learning.

Social media has become an integral part of our lives, shaping the way we communicate, connect, and share information. For teenagers, in particular, it has become a ubiquitous presence, influencing their social interactions and self-perception. While social media can offer various benefits, it is crucial for teenagers to be aware of its pitfalls. In this […]

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Exam season is upon us here in the UK. Thousands and thousands of students of Year 11 and Year 13 (A levels) will put their last couple of years of hard work to the test. Meanwhile their parents will be on tenterhooks throughout the next month at least. ‘I don’t know who’s more nervous, her […]

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The value of good mental health cannot be over emphasised and thankfully we are all now more willing to openly acknowledge when we are in distress and need help. For young people, being in tune with themselves and knowing the upper limits of their best self means that they are able to verbalise their difficulty […]

The post 8 Essential Traits to Develop for Better Mental Health and Well-being appeared first on Colour My Learning.

It has long been recognised that physical health is important to the overall well-being of a person. However, it is only relatively recently that mental health has begun to receive the attention and support that it needs and deserves. Mental health issues can range from small episodes of feeling down and anxious to serious bouts of […]

The post Top List of Mental Health and Well-being Help and Support Links for Young People (UK) appeared first on Colour My Learning.

It is scary when you realise that you, and you alone are responsible for everything your child needs to learn and know. When home education is a personal choice, perspectives and perceptions are formed over time. Changes are expected and parents are armed with or begin to gather, support and evidence to help them in […]

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