Exam results day is a big milestone for students and their families. It can bring excitement, relief, pride, or disappointment, sometimes all in the same morning. As a parent or guardian, your reaction will shape how your child feels about themselves and their future. Whether the grades are higher, lower, or exactly what they expected, […]

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Exam season is often a challenging time, not just for teens but also for parents. As stress levels rise and tensions build, many parents find themselves unsure about how to best support their teenager. Every parent naturally wants their child to succeed academically, yet pushing too hard can backfire, causing more anxiety and stress for […]

The post Exam Support for Teens: Parenting Do’s and Don’ts That Really Work appeared first on Colour My Learning.

The recognition and acceptance of teenage mental health issues has brought many previously not-talked-about challenges to the surface and forefront of society. While it has now become more acceptable to admit that one is struggling, being about to name or labelled what is actually going on, helps to identify the causes, symptoms and ultimately to […]

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With the events of the past few years, from Covid lockdowns to the recent escalating discord around the world, it is inevitable that mental health among teenagers is at risk. Add to that, the social pressures and tensions that teens face on a daily basis and the fact that internally they face a whole host […]

The post How to Talk About Mental Health – Tips for Parents and Teens appeared first on Colour My Learning.

Vaping has become a popular trend among teenagers in recent years. It’s important for us to have an open and honest conversation about the potential dangers associated with this habit. While vaping might seem harmless or even cool, it’s crucial to understand the risks and make informed decisions about our health. In this article, we […]

The post Let’s Talk About Vaping: Unveiling the Hidden Dangers appeared first on Colour My Learning.

Social media has become an integral part of our lives, shaping the way we communicate, connect, and share information. For teenagers, in particular, it has become a ubiquitous presence, influencing their social interactions and self-perception. While social media can offer various benefits, it is crucial for teenagers to be aware of its pitfalls. In this […]

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Exam season is upon us here in the UK. Thousands and thousands of students of Year 11 and Year 13 (A levels) will put their last couple of years of hard work to the test. Meanwhile their parents will be on tenterhooks throughout the next month at least. ‘I don’t know who’s more nervous, her […]

The post How to support your teen during exam season – 6 essential points to remember appeared first on Colour My Learning.

The value of good mental health cannot be over emphasised and thankfully we are all now more willing to openly acknowledge when we are in distress and need help. For young people, being in tune with themselves and knowing the upper limits of their best self means that they are able to verbalise their difficulty […]

The post 8 Essential Traits to Develop for Better Mental Health and Well-being appeared first on Colour My Learning.

It has long been recognised that physical health is important to the overall well-being of a person. However, it is only relatively recently that mental health has begun to receive the attention and support that it needs and deserves. Mental health issues can range from small episodes of feeling down and anxious to serious bouts of […]

The post Top List of Mental Health and Well-being Help and Support Links for Young People (UK) appeared first on Colour My Learning.

In this, part 3 of our 3 part series on Early Childhood Development, we’ll be looking at children’s ability to deal with emotions and suggest ways in which, as a parent or guardian, you can establish rules, routines and responsibilities to help children up to age five, navigate their feelings. We will also look at how […]

The post What Every Parent Needs to Know About Early Childhood Development (ECD) – Social and Emotional Development appeared first on Colour My Learning.