The value of good mental health cannot be over emphasised and thankfully we are all now more willing to openly acknowledge when we are in distress and need help. For young people, being in tune with themselves and knowing the upper limits of their best self means that they are able to verbalise their difficulty […]
It has long been recognised that physical health is important to the overall well-being of a person. However, it is only relatively recently that mental health has begun to receive the attention and support that it needs and deserves. Mental health issues can range from small episodes of feeling down and anxious to serious bouts of […]
It is scary when you realise that you, and you alone are responsible for everything your child needs to learn and know. When home education is a personal choice, perspectives and perceptions are formed over time. Changes are expected and parents are armed with or begin to gather, support and evidence to help them in […]
Preparing for adulthood when you have no idea what the future holds has never been easy. But as a teen, you’ll soon be making decisions that will affect the rest of your life forever. It is thus imperative to start thinking about what success means to you.
Parents and other adults have a very narrow window of opportunity to teach kids in their formative years how to approach and celebrate diversity. While it’s true that no one is born prejudiced, kids can very easily pick it up once they see someone get treated differently for something they have no control over, such […]
Netflix original Enola Holmes is a total treat not just for fans of Sherlock Holmes or Millie Bobby Brown, but also for girls everywhere who are looking for a worthy role model to emulate.
Being a teen is no easy ride. Trying to understand and accept everything that’s changing about yourself while simultaneously working to find your place in the world can be very taxing, especially for your self-esteem and confidence.
Kids and meditation are two things that don’t seem to belong together because one requires deep, contemplative, quiet thought, while the other is usually the reason their parents can’t go into deep, contemplative, quiet introspection at home. Indeed, it might not be too easy to convince your young ones to sit still in complete silence, […]
A child’s creative imagination is limitless. While adults often struggle to think outside the box, kids are not even aware that there is a box to speak of. In a child’s world, nothing is yet so impossible that finding creative solutions seem like second nature to them. Such powerful imaginations allow for creative expression and […]
Prior to the pandemic, there were hardly any limits to encounters and experiences that may have been turned into teachable moments for kids to learn valuable social skills. However, with clear recommended limits on actual physical contact ensuring that children continue to learn to develop their social skills requires a bit more ‘out of the […]
Losing may be an inevitable part of sports and life in general. But, accepting defeat graciously is an honorable skill that is acquired only through years and years of practice. Nobody likes sore losers, and the inability to take a loss in stride takes all the fun out of playing competitive games.
There’s nothing more whimsical and free than a child’s imagination. Over the course of childhood, a kid would play with so many toys that may or may not help them develop creativity. Digital applications are fun, but nothing beats toys that go beyond the screen. The best toys are those that allow kids to explore […]
Few things in life match the adrenaline rush of emerging victorious after a competitive game. Making the winning move in chess, the winning shot in basketball, or sticking the landing on your Level 10 gymnastics routine can make you feel like you’re on top of the world. That is, until you see the crestfallen look […]
Beginning conversations about race, racial privilege, and discrimination are often difficult when children are young. This doesn’t mean however, that things should be simply swept under the carpet. Teaching children to recognise privilege, identifying social and racial injustices, noting when an individual has benefitted from a race-based privilege will help go a long way to […]
Race and racism are at the forefront of difficult issues and topics to discuss with children. In part because it forces us to confront our own thoughts, ideas and prejudices about the colour of our skin and that of the people around us. Yet it is important that we do address these difficult issues.
Since the advent of colour television, parents everywhere have been obsessed with limiting their kids’ screen times. The birth of the smartphone and social media has exacerbated fears that the digital world poses serious harm to the development of children. It didn’t help that researchers supposedly found connections between too much screen time and poor […]
We love the idea of summer vacations; we imagine ourselves having picnics in grass-clad fields, kids enjoying thrilling rides in an amusement park, grown-ups having garden parties and barbecue nights while kids are busy in play-dates, and let’s not forget the beach.
One of my nieces is rather fond of reading. She has a large bookshelf that she keeps top-notch and up to date. She loves to talk about books and plans to write one too. My other niece is another story though. Whenever you hand her a book, she starts to whine, ‘I don’t like reading’, […]
As a parent, you have lived through everything, or so you thought. The sleepless nights when your infant just wouldn’t close their eyes, the unbearable cluster feedings, tiny monsters rejecting solids and spitting out healthy spinach soup you just made, toddlers turning the whole house upside down and let’s not forget those never-ending tantrums. It […]