In the fast-paced, digitally-driven world of today, students and young people face a never-ending range of distractions and pressures. From academic challenges to social media noise, the call for one’s attention is incessant and seemingly always present.
The value of good mental health cannot be over emphasised and thankfully we are all now more willing to openly acknowledge when we are in distress and need help. For young people, being in tune with themselves and knowing the upper limits of their best self means that they are able to verbalise their difficulty […]
Often in life, we find ourselves at a loss for words of comfort when we need them the most – such as when a friend is very sad or deeply hurting. It’s perfectly fine to not immediately know what to say to make someone feel better. After all, words are very powerful. Just as the […]
Beyond the killer office #OOTDs, the dreamy sights of the City of Love, and the basic lessons in French expressions and culture, the first season of Netflix’s Emily in Paris left us a lot to think about in terms of how we work and live. As we await the release of the second season of […]
Netflix original Enola Holmes is a total treat not just for fans of Sherlock Holmes or Millie Bobby Brown, but also for girls everywhere who are looking for a worthy role model to emulate.
Every year, when the clock strikes twelve to usher in a new year, people all around the world resolve to work towards being their best selves, whether it’s a more active, healthier version of you, or a more mentally robust approach to challenges in your life. You too, may have made a similar promise to […]
Kids and meditation are two things that don’t seem to belong together because one requires deep, contemplative, quiet thought, while the other is usually the reason their parents can’t go into deep, contemplative, quiet introspection at home. Indeed, it might not be too easy to convince your young ones to sit still in complete silence, […]
“Many people will walk in and out of your life, but only true friends will leave footprints in your heart.” – Eleanor Roosevelt Most people spend their whole lives looking for kindred spirits. There may be billions of people in the world, but it’s not that easy to find someone who will take the time […]
We all get by with a little help from our friends. As social beings, we humans spend so much of our energy finding our people — the ones we can share lunches and secrets with, the ones who are always a snap or a Zoom call away, the ones who are for keeps.
Losing may be an inevitable part of sports and life in general. But, accepting defeat graciously is an honorable skill that is acquired only through years and years of practice. Nobody likes sore losers, and the inability to take a loss in stride takes all the fun out of playing competitive games.
Few things in life match the adrenaline rush of emerging victorious after a competitive game. Making the winning move in chess, the winning shot in basketball, or sticking the landing on your Level 10 gymnastics routine can make you feel like you’re on top of the world. That is, until you see the crestfallen look […]
Being away from friends and family for extended periods of time can be very stressful, especially for those whose love language is physical touch or quality time. We explore 12 games that you can play and stay connected for your next virtual game night.
Times tables form the core of much of further and more advanced Mathematics and while it is often a boring chore, memorising times tables do indeed help in the long term Mathematical abilities and understanding. Being able to recall multiplication facts quickly also contributes to greater overall confidence in maths.
Almost everyone has that ONE teacher who sticks out in their memory – the one whose name immediately pops up in your head whenever the topic of unforgettable teachers comes up.
Q: What do Steve Jobs, Nigella Lawson, Hugh Jackman, Prince William and Malia Obama all have in common? A: All of them have taken a gap year.
Screens are all around us in a myriad of forms, from the television to the computer, from the tablet to the mobile phone. There is hardly a child born in this day and age who will not have been exposed to a screen.
Music is food for soul. Through the ages, it has been used to express emotions that words on their cannot do sufficient justice. When you are on a long drive, getting bored on a subway, strenuously working out, jogging, or having dinner with friends, music brightens up everyday life.
Have you been feeling broke lately? Are you behind on bills that you just can’t seem to catch up, you live on instant noodles as they save time and money, and you have to pay back friends for the meals they bought you the last time you met… You can’t figure out how to go […]
Going away to college or university is a life experience that is often seen in the modern world as a coming of age experience. Leaving home, being fully independent, making choices and friends that can both influence and affect the rest of your life, it’s an exciting, yet scary time.
As a parent, you have lived through everything, or so you thought. The sleepless nights when your infant just wouldn’t close their eyes, the unbearable cluster feedings, tiny monsters rejecting solids and spitting out healthy spinach soup you just made, toddlers turning the whole house upside down and let’s not forget those never-ending tantrums. It […]